Dear Santa, Please Fill All The Stockings
Dear Santa, I’m writing to you this year on behalf of my sweet four-year-old daughter Zoe. She wants you to…
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Embracing the JOMO (The Joy of Missing Out) this Holiday Season
As a mental health expert who works with moms, I’m seeing first hand how moms are struggling with the many…
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“No Children Allowed” – Parenting in a Pandemic is Breaking Moms
“Mom, look! Watch this!” My four-year-old screams at me as I move around the house trying to put away a…
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Five Tips for a (Still) Fun-Filled Holiday Season During the COVID-19 Pandemic
As a therapist who specializes in helping moms, I hear day in and day out about the unique personal struggles…
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My first baby died, and this is what I need you to know
My first baby died. Yes, she died, after a perfect 40-week, full-term pregnancy. She died from an infection. Nothing could…
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Managing Your Mental Health While Parenting in a Pandemic: Five Tips to a (Somewhat) Cooler, Calmer You
(Because how cool and calm can you really be in a pandemic? Just keeping it real.) Have you heard of…
